Creamy leek pasta

How to stock up on staple ingredients so that you don’t run out of cooking ideas!

Food prepping post #5

July 29, 2020

Well stocked up spice rack makes coking easier  photo cutesy of Heather Mckean

Well stocked up spice rack makes coking easier 
photo cutesy of Heather Mckean

Hello World!!  What do you do when you find that you have run out of certain ingredients for a recipe in the middle of cooking?  You would do one of these two:  cook without them or go buy the items.  While the former solution seems more attractive (if you know how to “cook without a recipe”, the latter seems like a real hassle by all means!  In order to avoid this kind of situation, it would be a good idea to be prepared on a regular basis.  In today’s post, I’d like to talk about how we can stock up on kitchen staples so that we can cook anything anytime of the day!  By the way, every Wednesday of this month (which is almost gone!), I have been writing blog posts on how to food prep with a view to alleviating the stress of doing everything at once when cooking at home and also to motivating us to cook more with less resistance!  If this sounds good to you, keep reading on!  ๐Ÿ˜Š   I have shared 5 secrets that every home cook should know about food prepping. I would encourage you to click the link to find out what they are!  ๐Ÿ˜Š

Last week, I talked about how to process the veggies and meat product so that they are ready for cooking. (please click the link once again if you haven’t had a chance to.  ๐Ÿ˜Š)

How would you stock up your pantry so that you can depend on it most of the time? First you would need to have a list of items you use all the time by category:  spices (including salt and sugar), veggies, meat or meat alternatives,  frozen seafood, frozen veggies, canned food (beans, veggies, tomato sauce), oil, vinegar, etc.  Second, you would want to write items you would need under each category:  e.g., under spices—salt, sugar, curry mix, ground black pepper, cumin, etc.  Thirdly, consult the list before going grocery shopping!  ๐Ÿ˜Š

Take inventory of your pantry before  going grocery shopping!   Photo cutesy of Alli RCciio
Take inventory of your pantry
before going grocery shopping!  
Photo cutesy of Alli RCciio

Lastly, you want to have certain items ready to go in the fridge such as boiled eggs and some easy salad dressings for quick salads or marinades.  I like to have boiled eggs in the fridge ready to be used in a salad.  Canned tuna can be easily turned into a meal.  Premade salad dressings come in handy; they can be used in a salad or can be used as a sauce for many protein dishes such as chicken, pork, beef, tofu and many more!

Being prepared for cooking takes efforts but once you get used to it you will find that cooking is so much easier to do!

It pays to have a nicely organized, labeled kitchen pantry!  :)  photo cutesy of Artem Kostelnyu
It pays to have a nicely organized, labeled kitchen pantry!  :) 
photo cutesy of Artem Kostelnyu

So, there you have it:  how to stock up on kitchen staples.  I hope you have found some inspirations in my posts regarding food prepping.  Please let me know in the comments below if you have any suggestions to share!!  Thanks for visiting my blog and happy prepping and happy cooking to you all!!