Creamy leek pasta

Delicious and nutritious lunch ideas blog post #8: Rainbow chard tomatillo hummus lunch

 

10/07/2020




Rainbow chard stem tomatillos hummus lunch served with tortilla chips and veggies
Rainbow chard stem tomatillo hummus lunch served with
tortilla chips and veggies 


What’s in for lunch today?  In today’s post, I’d like to share a hummus made with rainbow chard stems and tomatillos in addition to beans, garlic and olive oil.  This hummus will go well with any meats (especially with pork), tortilla chips, bread and veggies as a complementary sauce or a dip. 

Ingredients: rainbow chard stems (roughly chopped), tomatillos (3), canned beans (15 oz, well drained of liquid), garlic (1-2 cloves), extra virgin olive oil (about 1/4 cup), kosher salt

Rainbow chard tomatillos hummus ingredients: from left: canned chick peas, rainbow chard stems, cherry pepper,  garlic and tomatillos
Rainbow chard tomatillo hummus ingredients:
from left: canned chick peas, rainbow chard stem,
 cherry pepper, garlic and tomatillos


How:

Process all ingredients in the food processor until smooth and rich.

Rainbow chard stem, tomatillo hummus garnished with  cherry pepper, parsley and tortilla chips
Rainbow chard stem, tomatillo hummus garnished with 
cherry pepper, parsley and tortilla chips

This is a simple yet very delicious and nutritious lunch idea that you can try.  You can always substitute different veggies and beans.  Tomatillos add a nice refreshing acidity to beans and oil.  You can use lemon juice in lieu of tomatillos. 

Here's more hummus lunch ideas:


Hummus wrap (from a local food co-op store) and egg lunch idea
Hummus wrap (from a local food co-op store) and egg lunch idea

 

Parsley hummus served with pickled beets and soda crackers!
Parsley peanut butter hummus served with pickled beets and soda crackers!



Parsley hummus served with pickled beets and soda crackers!
Parsley peanut butter hummus ingredients: chick peas, garlic, lemon, parsley and peanut butter!

Please click the link to find the full recipe : parsley peanut butter hummus pesto

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